Keisha Antoine, Author at The Healthyher

9 Things To Take With You If You’re Returning To The Office

Jan 4, 2022 | Lifestyle

9 Things To Take With You If You’re Returning To The Office Read the Full Post It’s been a while since some of us have been in the office full-time. For me, it’s been 22+ months. I’m not there yet, but will be returning to the office on a hybrid basis very soon. I...

Eat, Drink, and Be Merry – Why You Shouldn’t Start Your Diet At The Beginning Of The Year

Dec 22, 2021 | Health, Self-Care

" Read More “If you are fighting the battle of the bulge, my message to you is that your fight is really against a culture who hates the way you look and has convinced you that you should hate yourself too.” It’s almost the end of the 2021 and like...

3 Reasons Why You Should Do A Real-Life Photo Dump

Aug 15, 2021 | Lifestyle

I’ve been noticing a social media trend on Instagram. People will share a bunch of random photos or a handful of photos from their weekend and just call it a photo dump. As a child of the 80’s, I remember having pictures developed and buying photo boxes or albums to...

The 2 Exhibits You Have to See At the Boston MFA

May 31, 2021 | Culture

One of the things I’ve missed the most while living through a pandemic is going to art galleries. I am so delighted to be able to see the new and ongoing exhibits at the Museum of Fine Arts (MFA) in Boston! While there’s lots to see at the MFA,I’m highlighting two...

How I Stopped Hating My Body & Started Practicing Radical Self-Love

May 31, 2021 | Mental Health

I recently bought the audiobook, The Body Is Not An Apology: The Power of Radical Self-Love and have been making it a priority to fully understand and practice radical self-love – something I had never heard of just two years ago. After recently spraining my...