Wake up feeling refreshed with our favorite products!
Getting a good night’s sleep doesn’t come easy for about 30% of US adults – but before you grab some OTC sleeping pills, try some of our expert recommendations. We’ve hand-picked a broad list of products to help you relax and fall asleep.
If you’re looking for ways to improve your sleep quality, we’ve got you covered! We’ve curated a list of our favorite products to help you get an incredible night’s sleep.
The one product on the list that we absolutely can’t live without (okay, there’s actually two) – 1.) is This Works Deep Sleep Pillow Spray, and yes it really does work and 2.) The Embr Wave, which helps to keep your body temperature regulated. This is perfect for night sweats, especially if you’re experiencing perimenopausal / menopausal symptoms.
The Healthyher’s product recommendations are curated by us especially for you. If you purchase (shop) something through our links, we may earn an affiliate commission, at no cost to you. We only recommend products we absolutely love – and we hope you do too.
Deep Sleep Pillow Spray
This Works Deep Sleep Pillow Spray can help you fall asleep faster, reduce sleep anxiety, and improve quality of sleep. If you struggle with waking during the night, or are a restless sleeper – try it because this really works!
Weighted Blanket
Gravity weighted blankets use the power of deep pressure stimulation to simulate the feeling of being held or hugged, increasing serotonin and melatonin, and decreasing cortisol.
Premium Austrian Eucalyptus Sheets
These top-rated eucalyptus sheets provide exceptional temperaure regulation and moisture wicking to help you sleep comfortably all night.
Sleep & Meditation Mask
Unwind with this sleep/mediation headband. Wirelessly connect to your phone and listen to calming sounds or your favorite deep breathing or meditation app. This is also one of our faves!
Natural Vitality Calm
Natural Vitality’s Calm magnesium support calmness and relaxation so you can fall asleep. Scoop this anti-stress drink mix into a cup of water, let it fizz, then stir until it’s dissolved.
Embr Wave
If nights sweats or going from too hot to too cold is interrupting your sleep, then. you need this! The Embr Wave 2 is absoutely one of the best wellness gadets we’ve reviewed this year.
Knee Pillow
This ergonomically designed memory foam pillow fits comfortably between your legs providing ideal alignment for your hips, knees and back. Simply place the pillow between your legs either above or below your knees and enjoy the Holistic pain relief instantly. Best for sciatica relief, back pain, leg pain, pregnancy, hip and joint pain.
White Noise Machine
White Noise Machine can be used with its companion app or a remote. It has 10 volume and tone settings .
